About
Sowa Rigpa, or Traditional Tibetan Medicine, is a holistic medical system rooted in Tibet, flourishing for centuries by integrating diverse healing traditions. It emphasizes balance within the individual – body, energy, and mind – and their connection to the environment. Utilizing the principles of the three humors (lung, tripa, beken), Sowa Rigpa employs diagnosis through pulse, urine, and observation, and offers treatments including herbal medicine, diet, lifestyle advice, and external therapies like Kunye massage. This enduring tradition focuses on both curing illness and promoting well-being through addressing root causes.
Dr. Nida Chenagtsang is a highly respected and accomplished practitioner and teacher of Traditional Tibetan Medicine. Born in Amdo, Tibet, he received extensive training in Sowa Rigpa from a young age, studying with renowned masters and at traditional medical institutions. Dr. Nida is particularly known for his deep knowledge of the Yuthok Nyingthig lineage, the spiritual healing tradition within Sowa Rigpa, and for his clear and engaging teaching style. He has dedicated his life to preserving and disseminating the profound wisdom of Tibetan Medicine globally, establishing schools and centers in numerous countries. His work makes this ancient healing system accessible and relevant to the modern world, bridging traditional knowledge with contemporary understanding.